TOMATO TIMER STRATEGY SERIES

As with any new skill, this method can take a little practice, but stick with it and see how task completion improves!įor more information check out The Pomodoro Technique by Francesco Cirillo. It can be tempting to keep pushing past the timer, especially if you are in a groove, but you are training your brain to pay attention to one task at a time for 25 minutes, so make sure you are only doing one task for the 25 minutes. After four pomodoros, take a longer break (1530 minutes), reset your check mark count to zero. If you have fewer than four check marks, take a short break (35 minutes), then go to Step 1 or 2 (whichever is appropriate). With this method, it is important to pay attention to the timer and take breaks when the timer goes off. When the timer goes off, put a check mark on a piece of paper. Make sure to keep track of how much you can get down in each time chunk so you know how many it will take to complete the whole task.

TOMATO TIMER STRATEGY SERIES

Dedicate a block of time for a series of Pomodoro segments choose the daypart when you’re at your creative best and then mix it up with something else so you don’t get. One classic strategy is the Pomodoro technique: Note that he didn’t say to use this system all day. Continue this for 4 chunks of time and then take a more extended break of 15 to 30 minutes. Incorporate a micro-time management system into your business. After the break, go back and continue to work on the paper. Take a lengthier, more restorative pause of 15 to 30 minutes after four pomodoros. Mark off one pomodoro when your session is over, then note what you accomplished. When the timer goes off, set it again for 5 minutes and take a break. Set a timer for 25 minutes, and until the alarm goes off, concentrate only on that one thing. Set a timer for 25 minutes and then work on the paper, and only the paper, for the next 25 minutes. Rather than trying to do the whole paper at once, this method suggests you break up the paper in 25-minute chunks.

The method usually uses blocks of 25 minutes with a 5-minute break in between each block of time.įor example, let’s say you have a 10-page term paper to write. To use this method effectively, focus on one task at a time for a predetermined amount of time and then take small breaks in between each set. Set a Timer for Specific Tasks This goes hand-and-hand with time blocking above and is also a strategy I use for normal household tasks.

Tomato timer strategy